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Community > Members > Kcirsmommy > Diet Calendar > 06 November 2009

Kcirsmommy's Exercise Diary, 06 November 2009

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 date:

Total Calories: 2901kcal
This is all of my exercise.
Following: Kcirsmommy's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours and 40 minutes 1631kcal
  Sleeping 6 hours 460kcal
  Resting 2 hours 171kcal
  Housework 1 hour 213kcal
  Standing 1 hour 171kcal
  Exercise machine (fast) 10 minutes 142kcal
  Exercise machine (moderate) 10 minutes 114kcal


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Kcirsmommy's Food Diary

06 November 2009

Fat: 37.66g | Prot: 39.39g | Carb: 157.56g.   Breakfast: 1% milk, rice crispe treat cereal. Lunch: nutella, peanut butter, seed italian bread. Dinner: a1, Arizona Beverage Sweet Tea, betty crocker sweet potato, carrots, chuck, margarine, marshmallows. Snacks/Other: cinnamon buns (great value).
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