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mrsdolley's Exercise Diary, 10 May 2012


 date:

Total Calories: 1954kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 18 hours and 32 minutes 1324kcal
  Sleeping 4 hours and 30 minutes 289kcal
  Bicycling (slow) - 11/mph 30 minutes 214kcal
  Walking (exercise) - 3.5/mph 28 minutes 127kcal


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mrsdolley's Food Diary

10 May 2012

Fat: 41.99g | Prot: 74.58g | Carb: 166.09g.   Breakfast: Multi Grain Cheerios Peanut Butter, Whole Milk. Lunch: Bare Grilled Chicken Burrito (No Rice). Dinner: Asian Salmon Burger, Hearth Whole Grain Hamburger Buns, Mild Sweet Chili Sauce, Mustard Greens, Ore Ida Sweet Potatoes Fries, Turnip Greens. Snacks/Other: 100% Natural Spring Water, Grapefruit (Pink and Red), orange, RX Energy Herbal Tonic, Spring Water.