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stinkygreg's Exercise Diary

Time spent Cals
24 hrs 2474
Activity & Exercise 9 hrs, 30 mins 1330
8 hrs
1002
30 mins
159
30 mins
84
15 mins
33
15 mins
52
Sleep/Rest 14 hrs, 30 mins 1144
8 hrs
601
Resting
6 hrs, 30 mins
543
This is all of my exercise.
Following: stinkygreg's own diet.

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stinkygreg's Food Diary

20 March 2014

Fat: 67.91g | Prot: 95.22g | Carb: 163.93g.   Breakfast:  Folgers French Vanilla Cappuccino. Lunch:  broccoli steamed, Organic Unsalted White Corn Tortilla Chips, rice pilaf, sirloin, Spinach Artichoke Dip. Dinner:  HEB Ground Sirloin 90/10, Ore-Ida Steak Fries, Ozark Hearth hamburger bun.
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