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qimaki's Exercise Diary

Time spent Cals
24 hrs 1903
Activity & Exercise 25 mins 314
20 mins
267
5 mins
47
Sleep/Rest 23 hrs, 35 mins 1589
8 hrs
502
Resting
15 hrs, 35 mins
1087
This is some of my exercise.
Following: qimaki's own diet.

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qimaki's Food Diary

26 July 2013

Fat: 30.76g | Prot: 57.04g | Carb: 109.21g.   Breakfast:  365 Organic Tortilla Fat Free, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Coffee, Egg White, Extra Virgin Olive Oil, Milk (2% Lowfat with Added Vitamin A), Newman's Own Black Bean & Corn Salsa (Medium). Lunch:  Amy's Light in Sodium Organic Split Pea Soup, Avocados, Bolthouse Farms Ceasar Parmigiano Yogurt Dressing, Earthbound Farm Romaine, Grape Tomatoes, Rotisserie Chicken. Snacks/Other:  Blueberries, Coffee, Milk (2% Lowfat with Added Vitamin A), Starbucks Vanilla Iced Coffee, Strawberries.
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