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kltaylorgirl's Exercise Diary, 05 February 2013

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 date:

Total Calories: 2218kcal
This is all of my exercise.
Following: kltaylorgirl's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 850kcal
  Sleeping 7 hours 446kcal
  Resting 5 hours 354kcal
  Driving 2 hours 227kcal
  Shopping 1 hour 163kcal
  Housework 1 hour 177kcal


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kltaylorgirl's Food Diary

05 February 2013

Fat: 26.56g | Prot: 59.85g | Carb: 154.32g.   Breakfast: Calorie Free Sweetener, Coffee (Brewed From Grounds), Fat Free Half and Half, Nonfat Blueberry Greek Yogurt. Lunch: apple, boom chicka pop, hormel ham, kraft havarti, special k blueberry. Dinner: almond dream, blueberries, shakeology. Snacks/Other: kraft foods colby jack, pretzel chips.
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