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mrspackrat's Exercise Diary, 05 February 2013
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It's Not a Diet! It's a Lifestyle!
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mrspackrat's Food Diary
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Fat: 57.33g | Prot: 87.91g | Carb: 150.79g.
Breakfast: 1% Fat Milk, Blueberries, Deli Sliced Gouda Cheese, Fiber Supplement, Hard-Boiled Egg, Multi Grain Cheerios. Lunch: avacado, beets, Shelled Hemp Seed, strawberries, tomato yellow, turnip greens, vanilla yogurt chobani, whey protein. Dinner: Cantaloupe Melons, Cooked Broccoli (Fat Not Added in Cooking), Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Graham Crackers, Hazelnut Spread, walnuts.
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about the exercise diary
05 February 2013