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toolmannc1's Food Diary
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about the exercise diary
30 January 2013| Fat: 32.81g | Prot: 76.46g | Carb: 271.66g. Breakfast: Chocolate Chip Chewy Granola Bar, Rx Energy Herbal Tonic. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), White Wheat Bread. Dinner: 99% Fat Free Boneless Skinless Chicken Breasts, Egg Roll with Beef and/or Pork, mueller's spaghetti, Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: 1% Lowfat Milk, Raisin Bran. |