Register  |  Sign In

Sampoblado's Exercise Diary

Time spent Cals
24 hrs 3390
Activity & Exercise 9 hrs, 30 mins 2010
5 hrs
750
1 hr, 30 mins
300
1 hr
160
1 hr
600
1 hr
200
Sleep/Rest 14 hrs, 30 mins 1380
7 hrs
630
Resting
7 hrs, 30 mins
750
This is all of my exercise.
Following: Sampoblado's own diet.

About the Exercise Diary

Other Related Links

Members


Sampoblado's Food Diary

29 January 2013

Fat: 35.24g | Prot: 60.75g | Carb: 396.20g.   Breakfast:  Banana, Fresh spinach 3 cups, Orange, Orange, Pineapple. Lunch:  loaded pizza. Dinner:  southwest Quinoa. Snacks/Other:  Banana, Orange, Pineapple, Sunflower seeds David & sons.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.