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Sapphirewolf27's Exercise Diary

Time spent Cals
24 hrs 3304
Activity & Exercise 10 hrs 1817
7 hrs, 20 mins
1239
2 hrs
360
20 mins
94
20 mins
124
Sleep/Rest 14 hrs 1487
8 hrs
811
Resting
6 hrs
676
This is all of my exercise.
Following: Sapphirewolf27's own diet.

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Sapphirewolf27's Food Diary

25 January 2013

Fat: 153.65g | Prot: 129.99g | Carb: 368.66g.   Breakfast:  Archer farm yogurt, flax, natural peanut butter, Nature's own Bread, polaner all fruit, Taco Cabana Breakfast taco. Lunch:  buffalo wild wings bleu, celery, Chicken Wings, French Fries (Regular), iced tea. Dinner:  Spagetti alla Puttanesca. Snacks/Other:  daisy cottage cheese, diet coke, dole pineapple chunks, green tea, half and half, market pantry dill, sprouts wild west trail mix, tortilla chips, water.
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