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bellad's Exercise Diary

Time spent Cals
24 hrs 2649
Activity & Exercise 2 hrs, 10 mins 1016
1 hr
194
40 mins
699
20 mins
91
10 mins
32
Sleep/Rest 21 hrs, 50 mins 1633
8 hrs
559
Resting
13 hrs, 50 mins
1074
This is all of my exercise.
Following: bellad's own diet.

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bellad's Food Diary

12 January 2013

Fat: 73.52g | Prot: 63.29g | Carb: 117.17g.   Breakfast:  bacon, coffee, eggs, rye toast. Lunch:  almond butter, pumpernickle bread, walnuts. Dinner:  beer, green beans, lamb, yam.
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