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Dacemac's Exercise Diary

Time spent Cals
24 hrs 3610
Activity & Exercise 16 hrs 2838
8 hrs
1168
6 hrs
939
1 hr
522
1 hr
209
Sleep/Rest 8 hrs 772
6 hrs
563
Resting
2 hrs
209
This is all of my exercise.
Following: Dacemac's own diet.

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Dacemac's Food Diary

27 December 2012

Fat: 82.13g | Prot: 145.81g | Carb: 287.21g.   Breakfast:  1% milk, whey. Lunch:  WHITE CASTLE CHEESEBURGER. Dinner:  meatballs, pasta. Snacks/Other:  cereal, pretzels, red grapes, wine.
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