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laurieslife's Exercise Diary, 13 December 2012


 date:

Total Calories: 2868kcal

This is all of my exercise.
Following: Blc.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 641kcal
  Shopping 5 hours 1024kcal
  Sitting 5 hours 623kcal
  Resting 5 hours 445kcal
  Desk Work 1 hour 134kcal


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laurieslife's Food Diary

13 December 2012

Fat: 72.96g | Prot: 104.01g | Carb: 265.66g.   Breakfast: Apple, Chocolate & Coconut Organic Live Food Bar, Goat cheese, Pita. Lunch: Vietnamese, Vietnamese Pho bo. Snacks/Other: Caffe Latte with Soy (Venti), Starbucks pumpkin scone.