Register or Sign In
   
   
Community > Members > Kimmydawn > Diet Calendar > 26 November 2012

Kimmydawn's Exercise Diary, 26 November 2012

Kimmydawn's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2348kcal
This is all of my exercise.
Following: Low Cal, Low Carb - High Burn.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 880kcal
  Sleeping 8 hours 528kcal
  Sitting 6 hours and 5 minutes 625kcal
  Resting 1 hour 73kcal
  Driving 30 minutes 59kcal
  Weight Training (moderate) 25 minutes 183kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Lifting Weights, Counting Calories

 info  recipes  members


Kimmydawn's Food Diary

26 November 2012

Fat: 44.55g | Prot: 69.80g | Carb: 179.44g.   Breakfast: boiled egg, clementine, coffee, light yogurt, salted caramel mocha creamer. Lunch: Pomegranate Pick-Me-Up (Make It Light). Dinner: Green Beans, Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Mashed Potatoes and Gravy. Snacks/Other: Raspberry Cheesecake Sundae, starbucks refresher.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.