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stinkygreg's Exercise Diary, 26 November 2012

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 date:

Total Calories: 2470kcal
This is all of my exercise.
Following: stinkygreg's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 600kcal
  Desk Work 8 hours 1000kcal
  Resting 6 hours and 30 minutes 542kcal
  Walking (exercise) - 3.5/mph 30 minutes 158kcal
  Standing 30 minutes 83kcal
  Driving 15 minutes 33kcal
  Housework 15 minutes 52kcal


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stinkygreg's Food Diary

26 November 2012

Fat: 105.06g | Prot: 122.31g | Carb: 261.18g.   Breakfast: Chocolate Frosted Donettes, Milk (2% Lowfat with Added Vitamin A). Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Balsamic Salmon, best choice salad dressing, Big Slice Sharp Cheddar, Original Potato Crisps, Roast Beef. Dinner: Canadian Bacon Pizza. Snacks/Other: Canadian Bacon Pizza.
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