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GrandmaRose's Exercise Diary, 25 November 2012

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 date:

Total Calories: 2876kcal
This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 15 minutes 722kcal
  Sleeping 7 hours 627kcal
  Sitting 6 hours 836kcal
  Desk Work 1 hour and 15 minutes 187kcal
  Knitting 1 hour 230kcal
  Driving 1 hour 159kcal
  Shopping 30 minutes 114kcal


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GrandmaRose's Food Diary

25 November 2012

Fat: 48.51g | Prot: 80.65g | Carb: 146.42g.   Lunch: Candied Sweetpotato, pumpkin pie, turkey gravy, Turkey Meat (Cooked, Roasted), turkey stuffing. Dinner: 1% milk, Diet Sierra Mist, can, Fritos original corn ships, Quaker Oats reduced sugar oatmeal. Snacks/Other: colby jack cheese sticks, reduced fat, Nutri Grain cereal bar, apple.
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