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Community > Members > lolly82 > Diet Calendar > 03 September 2012

lolly82's Exercise Diary, 03 September 2012

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 date:

Total Calories: 1680kcal
This is some of my exercise.
Following: lolly82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1011kcal
  Sleeping 8 hours 469kcal
  bike 30 minutes 200kcal


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lolly82's Journal

03 September 2012

Weekend away camping. Not so cool.
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lolly82's Food Diary

03 September 2012

Fat: 37.34g | Prot: 47.75g | Carb: 94.06g.   Breakfast: coffee, coffee, milk, milk. Lunch: cheese slice, Ham, nuttelex Lite, wholemeal bread. Dinner: Barbecue Sauce, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade), Calories, Hamburger or Hotdog Rolls, nuttelex Lite, Onions, Red Tomatoes. Snacks/Other: coffee, coffee, milk, milk, Nut Snaps.
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