Register or Sign In
   
   
Community > Members > jrivera770 > Diet Calendar > 03 September 2012

jrivera770's Exercise Diary, 03 September 2012

jrivera770's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2926kcal
This is some of my exercise.
Following: jrivera770's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 58 minutes 1490kcal
  Sleeping 7 hours 588kcal
  Swimming (moderate) 45 minutes 490kcal
  Running - 8/mph 17 minutes 357kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jrivera770's Food Diary

03 September 2012

Fat: 24.19g | Prot: 84.19g | Carb: 210.02g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Banana, Light Swiss Original Cheese Wedges, Real Eggs, Strawberries , Tomatoes, V8 Diet Splash Berry Blend. Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, American Cheese, Honey Mustard, Original 99% Fat Free Yogurt - Harvest Peach, Pretzel Crisps - Original, Spinach , Tomatoes, Turkey Breast Meat , V8 Diet Splash Berry Blend. Dinner: Chicken Breast, Pinto Beans (Mature Seeds, Canned), White Rice (Medium-Grain, Cooked).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.