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emilyann617's Exercise Diary, 03 September 2012


 date:

Total Calories: 2568kcal

This is some of my exercise.
Following: emilyann617's own diet.

Activity & Exercise Time spent Burned
  Desk Work 15 hours and 38 minutes 1854kcal
  Sleeping 8 hours 569kcal
  Walking (brisk) - 4/mph 22 minutes 145kcal


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emilyann617's Food Diary

03 September 2012

Fat: 9.39g | Prot: 21.29g | Carb: 86.95g.   Breakfast: Bananas, Fiber Now Oats & Peanut Butter Chewy Bars. Lunch: Alfredo Pasta with Chicken and Broccoli.