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Marystinnett's Exercise Diary, 02 September 2012


 date:

Total Calories: 1843kcal

This is some of my exercise.
Following: Marystinnett's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 40 minutes 373kcal
  Sitting 4 hours and 20 minutes 328kcal
  Desk Work 4 hours 325kcal
  Standing 3 hours 325kcal
  Walking (slow) - 2/mph 2 hours 216kcal
  Resting 1 hour 54kcal
  Driving 1 hour 87kcal
  Housework 1 hour 135kcal


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Marystinnett's Food Diary

02 September 2012

Fat: 83.38g | Prot: 62.55g | Carb: 183.38g.   Breakfast: Blackberries, Blueberry Waffles, Butter. Lunch: Butter, Plain Pancakes. Dinner: Fresh Steamed Green Beans, House Salad (No Dressing), Ranch Dressing, Victoria's Filet (6 oz). Snacks/Other: Hershey's Turtle Brownie Mix, Natural Vanilla Ice Cream, Ritz Toasted Chips - Sour Cream & Onion, Sugar Cookies (Includes Vanilla).