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Community > Members > Briskey > Diet Calendar > 27 August 2012

Briskey's Exercise Diary, 27 August 2012

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 date:

Total Calories: 2429kcal
This is some of my exercise.
Following: Briskey's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 922kcal
  Sleeping 8 hours and 30 minutes 641kcal
  Desk Work 4 hours 503kcal
  Running - 6/mph 20 minutes 279kcal
  Weight Training (moderate) 10 minutes 84kcal


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Briskey's Food Diary

27 August 2012

Fat: 71.45g | Prot: 88.14g | Carb: 245.62g.   Breakfast: 100% Lactose Free Fat Free Milk, Chocolate Chip Cookies (with Butter), Honey Bunches of Oats Honey Roasted. Lunch: Big N Buttery Crescent Rolls, String Cheese, Turkey Pepperoni. Dinner: Hard Roll, Mayonnaise, Steak Fries, Veal Meat. Snacks/Other: Apples, Baby Carrots, Beer, Kettle Cooked Mesquite BBQ Chips.
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