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HealthyKate12's Exercise Diary, 23 August 2012

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 date:

Total Calories: 2754kcal
This is all of my exercise.
Following: HealthyKate12's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 784kcal
  Sleeping 8 hours 628kcal
  Housework 2 hours 436kcal
  Desk Work 2 hours 261kcal
  Walking (exercise) - 3.5/mph 1 hour 331kcal
  Standing 1 hour 174kcal
  Driving 1 hour 139kcal


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HealthyKate12's Food Diary

23 August 2012

Fat: 38.73g | Prot: 58.30g | Carb: 154.69g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), cream cheese, plain bagel, Sugar. Lunch: 6" Meatball Marinara, Apple Slices, Red Tea Pomegranate & Passion Fruit (Bottle). Dinner: chardonnay, cucumber slices, grilled chicken, tomato slices. Snacks/Other: Nonfat Peach Greek Yogurt.
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