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eagleslair4031's Exercise Diary, 23 August 2012


 date:

Total Calories: 2537kcal

This is some of my exercise.
Following: eagleslair4031's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 600kcal
  Resting 7 hours and 20 minutes 652kcal
  Sitting 6 hours 747kcal
  Standing 1 hour and 30 minutes 267kcal
  Walking (slow) - 2/mph 1 hour 178kcal
  Driving 40 minutes 95kcal


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eagleslair4031's Food Diary

23 August 2012

Fat: 199.00g | Prot: 188.96g | Carb: 378.42g.   Breakfast: Coffee (Brewed From Grounds), Olive Oil, Olive Oil, Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread. Lunch: Mayonnaise, Tomatoes, Vanilla Wafers, Whole Wheat Bread. Dinner: Baked Potato (Peel Eaten), Blue & Roquefort Cheese Salad Dressing, Cheddar Cheese, Corn On The Cob with Butter, Imitation Crab Meat, Lettuce Salad with Assorted Vegetables, Plain Cheese Cake, Prime Rib, Steamed or Boiled Shrimp, Tomatoes, Whole Wheat Bread.