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Marystinnett's Exercise Diary, 23 August 2012

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 date:

Total Calories: 2114kcal
This is some of my exercise.
Following: Marystinnett's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours and 30 minutes 463kcal
  Housework 6 hours 812kcal
  Standing 3 hours 325kcal
  Walking (slow) - 2/mph 2 hours 217kcal
  Desk Work 1 hour 81kcal
  Resting 1 hour 54kcal
  Driving 1 hour 87kcal
  Sitting 20 minutes 25kcal
  Conditioning exercise (health club) 10 minutes 50kcal


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Marystinnett's Food Diary

23 August 2012

Fat: 108.37g | Prot: 44.14g | Carb: 170.13g.   Breakfast: Blackberries, Blueberry Waffles, Butter. Lunch: Bun-Length Hot Dog, Enriched Hot Dog Buns, French Onion Sour Cream Dip, Original Potato Chips (Ruffles). Dinner: Crispy Chicken Tender Salad, Towering Onion Rings. Snacks/Other: Zebra Cakes.
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