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Delaforet's Exercise Diary, 23 August 2012


 date:

Total Calories: 2248kcal

This is some of my exercise.
Following: Delaforet's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1345kcal
  Sleeping 8 hours 618kcal
  Jumping rope 20 minutes 285kcal


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Delaforet's Food Diary

23 August 2012

Fat: 28.65g | Prot: 85.52g | Carb: 100.75g.   Breakfast: Américan Sandwich Complet, Jambon Découenné Dégraissé. Lunch: Albacore Tuna, chou, Yaourt Printiligne (P�turage). Dinner: 0% aux 2 Myrtilles, Fèves Pelées, Gruyère, Huile d'olive.