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drowssap00's Exercise Diary, 21 August 2012

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 date:

Total Calories: 2454kcal
This is some of my exercise.
Following: drowssap00's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 11 minutes 1118kcal
  Sleeping 5 hours and 15 minutes 326kcal
  Bicycling (slow) - 11/mph 2 hours and 10 minutes 898kcal
  Bicycling (leisurely) - <10/mph 24 minutes 111kcal


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drowssap00's Food Diary

21 August 2012

Fat: 58.61g | Prot: 96.83g | Carb: 85.16g.   Breakfast: Acqua del Rubinetto, Caffè Espresso, Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Petit, Zucchero, Zucchero. Lunch: Acqua del Rubinetto, Caffè Espresso, Fette Biscottate Dorate, Formaggino Mio, Tonno in Acqua (in Scatola), Zucchero. Dinner: Acqua del Rubinetto, Fette Biscottate Dorate, Formaggino Mio, Salsiccia di Maiale, Tonno in Olio (in Scatola). Snacks/Other: Acqua del Rubinetto.
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