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Community > Members > RiotGirlHeather > Diet Calendar > 20 August 2012

RiotGirlHeather's Exercise Diary, 20 August 2012

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 date:

Total Calories: 2664kcal
This is all of my exercise.
Following: RiotGirlHeather's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 9 minutes 802kcal
  Sleeping 8 hours 631kcal
  Standing 5 hours 876kcal
  Walking (slow) - 2/mph 1 hour 175kcal
  Housework 45 minutes 164kcal
  Driving 6 minutes 14kcal


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RiotGirlHeather's Food Diary

20 August 2012

Fat: 71.75g | Prot: 94.48g | Carb: 306.32g.   Breakfast: Weight Loss Shake. Lunch: Chocolate Weight Loss Shake. Dinner: Chicken and Dumplings, Crystal Light, Shells and Cheese. Snacks/Other: Chocolate Milk, Minees.
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