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Community > Members > mareve > Diet Calendar > 20 August 2012

mareve's Exercise Diary, 20 August 2012

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 date:

Total Calories: 3191kcal
This is all of my exercise.
Following: mareve's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 35 minutes 1294kcal
  Sleeping 6 hours and 30 minutes 588kcal
  Resting 3 hours and 30 minutes 352kcal
  Sitting 3 hours 422kcal
  Standing 1 hour and 30 minutes 301kcal
  Walking (moderate) - 3/mph 30 minutes 166kcal
  Driving 25 minutes 67kcal


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mareve's Food Diary

20 August 2012

Fat: 57.84g | Prot: 71.17g | Carb: 132.56g.   Breakfast: mott's natural applesauce. Lunch: diet coke, orowheat country butternilk bread, skippy reduced fat peanut butter, welch's grape jam. Dinner: colby jack, diet coke, flour tortilla mission, lean ground turkey, jennie o. Snacks/Other: kefir, nordic naturals omega 3, reese's peanut butter egg.
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