Register or Sign In
   
   
Community > Members > jrlouie7 > Diet Calendar > 20 August 2012

jrlouie7's Exercise Diary, 20 August 2012

jrlouie7's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2056kcal
This is some of my exercise.
Following: jrlouie7's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 805kcal
  Sleeping 8 hours 446kcal
  Housework 2 hours 310kcal
  Running (jogging) - 5/mph 1 hour 495kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jrlouie7's Food Diary

20 August 2012

Fat: 61.88g | Prot: 66.09g | Carb: 105.22g.   Breakfast: 2% Fat Milk, Coffee, Fried Egg, Sugar. Lunch: Diet Pepsi, Natural String Cheese Part Skim. Dinner: Beef Steak, Chicken Rice Mix, Diet Pepsi. Snacks/Other: Pecan Shortbread Cookies, Special K Cracker Chips - Sour Cream and Onion.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.