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CubsWin917's Exercise Diary, 19 August 2012


 date:

Total Calories: 5161kcal

This is some of my exercise.
Following: CubsWin917's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours and 30 minutes 1218kcal
  Sleeping 8 hours 597kcal
  Running - 6/mph 3 hours and 42 minutes 3066kcal
  Standing 40 minutes 110kcal
  Walking (slow) - 2/mph 35 minutes 97kcal
  Resting 20 minutes 28kcal
  Housework 13 minutes 45kcal


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CubsWin917's Food Diary

19 August 2012

Fat: 141.41g | Prot: 104.34g | Carb: 582.57g.   Breakfast: Bananas, Cappuccino, Chocolate Almond Trail Mix, Coffee with Sugar, Corn Pops Sweetened Puffed Corn Cereal, Pop-Tarts Frosted Blueberry. Lunch: Bananas, Chocolate Almond Trail Mix, Peanut Butter and Jelly Sandwich. Dinner: Pepperoni Pizza Rolls, Rotini Bake. Snacks/Other: Bananas, Chocolate Almond Trail Mix, Chocolate Almond Trail Mix, Chocolate Almond Trail Mix, Chocolate Almond Trail Mix, Cinnamon Graham Cracker Sticks Snack Pack, Clif Bar - Chocolate Chip Peanut Crunch, Energy Gel, Energy Gel, Energy Gel, Frosted Flakes, G2 Perform 02 - Fruit Punch, G2 Perform 02 - Fruit Punch, Old Fashioned Cake Donut.