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Community > Members > ariesanonymous > Diet Calendar > 19 August 2012

ariesanonymous's Exercise Diary, 19 August 2012

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 date:

Total Calories: 4931kcal
This is some of my exercise.
Following: ariesanonymous's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 724kcal
  Housework 6 hours and 30 minutes 1633kcal
  Desk Work 4 hours and 20 minutes 653kcal
  Yard Work (gardening) 2 hours 804kcal
  lawnmowing 2 hours 1000kcal
  Resting 1 hour and 10 minutes 117kcal


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ariesanonymous's Journal

19 August 2012

Uggghhhh. Recommitted because obviously without positive action on my part the # on the scale is going to keep climbing. This is not how I want to be.
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ariesanonymous's Food Diary

19 August 2012

Fat: 69.89g | Prot: 80.39g | Carb: 103.23g.   Breakfast: egg, egg whites, half and half, turkey breakfast sausage. Lunch: chicken, feta, olive oil, shrimp, trader joes whole wheat pasta, trader joes whole wheat pasta. Dinner: arnolds whole grain double fiber bread, eggplant, meatball, olive oil, parmesan, trader joes marinara.
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