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adnixon's Exercise Diary, 18 August 2012

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 date:

Total Calories: 2085kcal
This is some of my exercise.
Following: adnixon's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours and 15 minutes 920kcal
  Sleeping 10 hours 526kcal
  Shopping 1 hour 134kcal
  Exercise machine (moderate) 45 minutes 350kcal
  Walking (moderate) - 3/mph 30 minutes 96kcal
  Standing 30 minutes 58kcal


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adnixon's Food Diary

18 August 2012

Fat: 58.85g | Prot: 71.26g | Carb: 224.37g.   Breakfast: Ketchup, Little Hamburger, Maple Brown Sugar Oatmeal. Lunch: Cherry Icee. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Fat Free Mini Pretzels, Oil Popped White Popcorn, Sugar Free Twizzlers.
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