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GregJ406's Exercise Diary, 15 August 2012

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 date:

Total Calories: 3132kcal
This is some of my exercise.
Following: GregJ406's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1372kcal
  Sleeping 8 hours 823kcal
  Sitting 3 hours 480kcal
  Swimming (slow) 1 hour 457kcal


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GregJ406's Food Diary

15 August 2012

Fat: 86.31g | Prot: 60.48g | Carb: 235.53g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Chili Dog, Green Salad, Small Hamburger. Dinner: Baked Potato (Peel Eaten), Coleslaw, Fried Battered Catfish, Marble Rye, Onion Rings (Breaded and Fried), Original Stout, Sour Cream. Snacks/Other: Veggie Sticks.
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