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Dre2369's Exercise Diary, 12 August 2012


 date:

Total Calories: 4352kcal

This is some of my exercise.
Following: Dre2369's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 823kcal
  Sleeping 8 hours 741kcal
  Golf (cart) 4 hours 823kcal
  Basketball 2 hours 1234kcal
  Walking (moderate) - 3/mph 1 hour 339kcal
  Walking (exercise) - 3.5/mph 1 hour 391kcal


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Dre2369's Food Diary

12 August 2012

Fat: 113.65g | Prot: 124.55g | Carb: 415.99g.   Breakfast: 1 % reduced fat chocolate milk, Banana, Brown Sugar, Diet V8 Splash, Old Fashioned Oatmeal. Lunch: banana pepper, green peppers, shredded lettuce, subway, subway light mayonnaise. Dinner: American Salad Blend, egg white, Extra Virgin Olive Oil, Lite Creamy Caesar Dressing, Premium Chicken Breast Chunk in Water, Snickers Bar. Snacks/Other: bourbon, cabernet sauvignon, kroger creamy peanut butter, popcorn, pretzel, Quaker Oats Chocolate rice cakes, yuengling.