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Community > Members > RiotGirlHeather > Diet Calendar > 11 August 2012

RiotGirlHeather's Exercise Diary, 11 August 2012

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 date:

Total Calories: 2784kcal
This is all of my exercise.
Following: RiotGirlHeather's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 631kcal
  Resting 7 hours and 54 minutes 692kcal
  Standing 6 hours 1052kcal
  Housework 1 hour 219kcal
  Walking (slow) - 2/mph 1 hour 175kcal
  Driving 6 minutes 14kcal


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RiotGirlHeather's Food Diary

11 August 2012

Fat: 84.61g | Prot: 55.89g | Carb: 210.75g.   Breakfast: Cheddar Cheese, crystal light, Vanilla Yogurt. Lunch: Cheddar Cheese, crystal light, Homestyle Bakes. Dinner: Chai, Milk, Naan Bread, Red Pepper Hummus, Vanilla Creamer. Snacks/Other: Vanilla Creme Cookies.
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