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ezamoraa's Exercise Diary, 11 August 2012


 date:

Total Calories: 2923kcal

This is some of my exercise.
Following: ezamoraa's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2016kcal
  Sleeping 8 hours 907kcal


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ezamoraa's Food Diary

11 August 2012

Fat: 50.81g | Prot: 91.86g | Carb: 133.74g.   Breakfast: Arepa de Carne Mechada, Café con Leche Semi Descremada, Jugo de Maracuya, Ketchup. Lunch: Chop Suey de Vegetales, Lomito de Res (Cortado a 0,3 Cm de Grasa), Puré de Papas con Aceite. Dinner: Arroz Blanco (de Grano Largo, Cocido), Ensalada de Verduras Mixtas, Gelatina Sabor a Limón., Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Café con Leche.