Register or Sign In

26pt2 Runner 66's Exercise Diary, 10 August 2012


 date:

Total Calories: 2565kcal

This is some of my exercise.
Following: 26pt2 Runner 66's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 545kcal
  Sitting 7 hours and 40 minutes 813kcal
  Resting 6 hours 454kcal
  Desk Work 35 minutes 66kcal
  Driving 30 minutes 61kcal
  Bicycling (moderate) - 13/mph 30 minutes 303kcal
  Walking (slow) - 2/mph 15 minutes 38kcal
  Walking (brisk) - 4/mph 15 minutes 95kcal
  Exercise machine (fast) 15 minutes 189kcal


about the exercise diary

Other Related Links

Members



26pt2 Runner 66's Food Diary

10 August 2012

Fat: 63.69g | Prot: 56.05g | Carb: 144.35g.   Breakfast: Cream of Chicken Cup a Soup. Lunch: Uncle Burger. Dinner: Tacos. Snacks/Other: Banana, Biscuits Graham Wafers.