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RiotGirlHeather's Exercise Diary, 10 August 2012


 date:

Total Calories: 3381kcal

This is all of my exercise.
Following: RiotGirlHeather's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 54 minutes 544kcal
  Shopping 6 hours 1209kcal
  Standing 5 hours 876kcal
  Resting 3 hours 263kcal
  Walking (slow) - 2/mph 2 hours 351kcal
  Sitting 1 hour 123kcal
  Driving 6 minutes 14kcal


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RiotGirlHeather's Food Diary

10 August 2012

Fat: 134.99g | Prot: 94.73g | Carb: 255.77g.   Breakfast: crystal light, Milk, Raisin Bran. Lunch: crystal light, Homestyle Bake. Dinner: Cherry Coke Zero, Mott's Apple Slices, Naan Bread, Red Pepper Hummus, White Cheddar Cheese. Snacks/Other: Dove Chocolate Bar.