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banstyk's Food Diary
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about the exercise diary
10 August 2012| Fat: 78.67g | Prot: 148.60g | Carb: 241.70g. Breakfast: Bananas , Nonfat Blueberry Greek Yogurt, Nonfat Plain Greek Yogurt. Lunch: Grilled Tilapia, White Beans (Mature Seeds, Canned). Dinner: 1 Thigh & 1 Drumstick Individual Meal, Creamed Spinach, Sweet Potato Casserole. Snacks/Other: Banana Peanut Butter Greek Frozen Yogurt, Coffee with Milk, Sugar. |