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Community > Members > lilhootie > Diet Calendar > 08 August 2012

lilhootie's Exercise Diary, 08 August 2012

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 date:

Total Calories: 2219kcal
This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 5 minutes 820kcal
  Sleeping 8 hours 487kcal
  Resting 5 hours and 18 minutes 358kcal
  Driving 1 hour and 30 minutes 162kcal
  Circuit Training 42 minutes 284kcal
  Walking (exercise) - 3.5/mph 25 minutes 107kcal


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lilhootie's Food Diary

08 August 2012

Fat: 63.56g | Prot: 134.26g | Carb: 142.88g.   Breakfast: 100% Liquid Egg Whites, kraft cheese slice, thomas light english muffin, Unsweetened Iced Tea. Lunch: blueberries, great value raspberry vinagrette dressing, little caesars three meat, mini bell peppers, salad, strawberries. Dinner: Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Smores Snack Cakes, Unsweetened Iced Tea, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Zucchini. Snacks/Other: crystal farms string cheese, elite gourmet milk chocolate, great value indulgent trail mix, great value raspberry lemonade, mini bell peppers, Peanut M&M's (Package), Water.
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