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Community > Members > psychoden > Diet Calendar > 08 August 2012

psychoden's Exercise Diary, 08 August 2012

psychoden's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2608kcal
This is all of my exercise. Following: psychoden's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	505kcal
Resting	5 hours and 30 minutes	386kcal
Desk Work	5 hours	526kcal
Standing	3 hours	421kcal
Golf (walking)	1 hour and 30 minutes	421kcal
Walking (brisk) - 4/mph	1 hour	351kcal

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psychoden's Food Diary

08 August 2012

Fat: 15.42g | Prot: 69.39g | Carb: 67.25g. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).