Register or Sign In
   
   
Community > Members > bbratt > Diet Calendar > 08 August 2012

bbratt's Exercise Diary, 08 August 2012

bbratt's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2985kcal
This is some of my exercise.
Following: bbratt's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 997kcal
  Sleeping 7 hours and 15 minutes 578kcal
  Resting 4 hours and 30 minutes 399kcal
  Sitting 2 hours 248kcal
  Boating or Canoeing 1 hour 266kcal
  Daily Hygeine 1 hour 249kcal
  Driving 30 minutes 71kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 177kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


bbratt's Food Diary

08 August 2012

Fat: 54.55g | Prot: 83.09g | Carb: 181.11g.   Breakfast: 100% Whole Wheat Flour Tortillas (H.E.B.), Fried Egg without Fat, Soyrizo. Lunch: Amy's Organic Lentil Vegetable Soup (Light in Sodium), LC Herb Roasted Chicken. Dinner: Assorted Flavors Candy Rolls, Broccoli Medley (Broccoli, Cauliflower & Carrots), Culinary Collection Chicken Carbonara, Nerds, strawberry sorbet protein powder. Snacks/Other: Almonds, Cheez-It Italian Four Cheese Baked Snack Crackers, Grab N' Go Powdered Sugar Donuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.