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Community > Members > peachykien15 > Diet Calendar > 08 August 2012

peachykien15's Exercise Diary, 08 August 2012

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 date:

Total Calories: 2397kcal
This is some of my exercise.
Following: peachykien15's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 25 minutes 691kcal
  Sleeping 7 hours and 40 minutes 506kcal
  Desk Work 4 hours 440kcal
  Driving 1 hour and 30 minutes 176kcal
  Shopping 1 hour 169kcal
  Running - 9/mph 20 minutes 367kcal
  Calisthenics (heavy, e.g. pushups) 5 minutes 49kcal


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peachykien15's Food Diary

08 August 2012

Fat: 28.50g | Prot: 27.00g | Carb: 127.00g.   Breakfast: dunkin donuts bagel everything, dunkin donuts cream cheese, einstein plain cream cheese. Lunch: einstein everything bagel.
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