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xofroggiegrlox's Exercise Diary, 08 August 2012

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 date:

Total Calories: 1937kcal
This is some of my exercise.
Following: xofroggiegrlox's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 50 minutes 703kcal
  Sleeping 8 hours 394kcal
  Sailing 2 hours 329kcal
  Exercise machine (moderate) 38 minutes 278kcal
  Calisthenics (heavy, e.g. pushups) 32 minutes 234kcal


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xofroggiegrlox's Food Diary

08 August 2012

Fat: 17.04g | Prot: 17.82g | Carb: 131.41g.   Breakfast: Bran Cereal, High Fiber Cereal, High Fiber Cereal, Peaches, Unsweetened Vanilla Almond Milk. Lunch: Celery, Figs, Spicy Hummus Dip, Sriracha Hot Chili Sauce, Unsweetened Vanilla Almond Milk. Dinner: Cherry Tomatoes, Cooked Spaghetti Squash, Figs, Tomato Sauce with Onions Green Pepper and Celery (Canned).
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