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Crystallandrith1's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2094kcal
This is some of my exercise.
Following: Crystallandrith1's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 480kcal
  Desk Work 7 hours 700kcal
  Driving 4 hours 427kcal
  Resting 3 hours 200kcal
  Shopping 1 hour 153kcal
  Walking (slow) - 2/mph 1 hour 133kcal


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Crystallandrith1's Food Diary

07 August 2012

Fat: 56.45g | Prot: 37.98g | Carb: 247.39g.   Breakfast: Coffee, Granulated Sugar, Powder Coffee Creamer. Lunch: Five Cheese Rigatoni. Dinner: BK Veggie Burger with Cheese, Dr. Pepper (20 oz), French Fries (Medium), Zesty Onion Ring Dipping Sauce. Snacks/Other: Applesauce (No Sugar Added), Stringsters Low Moisture Part Skim Mozzarella Cheese.
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