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Community > Members > lilhootie > Diet Calendar > 07 August 2012

lilhootie's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2073kcal
This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 3 minutes 817kcal
  Sleeping 8 hours 487kcal
  Resting 5 hours and 45 minutes 389kcal
  Driving 1 hour and 30 minutes 162kcal
  Walking (exercise) - 3.5/mph 27 minutes 116kcal
  Circuit Training 15 minutes 101kcal


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lilhootie's Food Diary

07 August 2012

Fat: 68.40g | Prot: 91.92g | Carb: 188.59g.   Breakfast: 100% Liquid Egg Whites, goldfish, kraft cheese slice, thomas light english muffin, Unsweetened Iced Tea. Lunch: Chicken Sausage Habanero with Monterey Jack Cheese, great value granola bar, peach, water, Whole Grain Mini Sub Buns. Dinner: Buttery Garlic Dip, Crazy Bread, In The Bag Steamable Vegetables - Broccoli & Cauliflower, Turkey Pepper Jack Sausage. Snacks/Other: aunt millie light bread, Blueberries, crystal farms string cheese, jennie-o turkey, Peanut Butter Cup Ice Cream, Peanut M&M's (Package), Reese's SHELL TOPPING, salted almond, Strawberries, Water.
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