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Puffball's Exercise Diary, 07 August 2012


 date:

Total Calories: 2375kcal

This is all of my exercise.
Following: Puffball's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1316kcal
  Sleeping 8 hours 625kcal
  Bicycling (slow) - 11/mph 50 minutes 434kcal


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Puffball's Food Diary

07 August 2012

Fat: 59.22g | Prot: 100.24g | Carb: 274.06g.   Breakfast: 2% milk, Bananas, coffee, publix fruit salad, splenda. Lunch: black bean salad, Carrots, chick peas, chicken breast, cranberries, cucumber, feta cheese, mandarin oranges, mixed salad greens, Onions, salad spritzer, sunflower seeds. Dinner: 37% Light Buttery Spread, cheesecake, cranberries, pine nuts, riesling, salad, sea bass, spinach, Sushi with Vegetables and Seafood, White Rice (Medium-Grain, Cooked). Snacks/Other: green grapes.