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triaby's Journal
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DFW reminded me earlier of rewards for reaching milestones and it reminded me that I hadn't shared my rewards for reaching the 70s (in kg land). I de ...
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So grateful for a new low today......feels good to be rolling again...... Internet dating sucks......lol! I hope my buddies had a good start to the ...
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triaby's Food Diary
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Fat: 46.94g | Prot: 56.33g | Carb: 237.41g.
Breakfast: Dried Prune, Honey, Oat Milk, Weetabix. Lunch: Almond Butter, Whole Wheat Bread. Dinner: Spagbol. Snacks/Other: Bananas, Oat Milk, tea biscuit.
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about the exercise diary
07 August 2012
07 August 2012