Register or Sign In

Attack1086's Exercise Diary, 07 August 2012


 date:

Total Calories: 3497kcal

This is some of my exercise.
Following: Attack1086's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 16 minutes 788kcal
  Sleeping 8 hours 612kcal
  Desk Work 2 hours 255kcal
  Walking (slow) - 2/mph 2 hours 340kcal
  Dance (fast step, aerobic) 1 hour and 15 minutes 638kcal
  Bicycling (slow) - 11/mph 1 hour 510kcal
  Bicycling (leisurely) - <10/mph 15 minutes 85kcal
  Running - 8/mph 14 minutes 268kcal


about the exercise diary

Other Related Links

Members



Attack1086's Food Diary