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CODave's Exercise Diary, 07 August 2012


 date:

Total Calories: 2114kcal

This is some of my exercise.
Following: CODave's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 10 minutes 771kcal
  Sleeping 8 hours 456kcal
  Fishing 3 hours 570kcal
  Hiking 30 minutes 190kcal
  Weight Training (moderate) 20 minutes 127kcal


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CODave's Food Diary

07 August 2012

Fat: 69.53g | Prot: 74.69g | Carb: 237.92g.   Breakfast: Bananas , Black Tea Bags, Butter , Deluxe Bagels - Plain, Sugar. Lunch: Almonds , Baby Carrots , Chicken Leg, Dried Fig, Nonfat Apple Cinnamon Greek Yogurt. Dinner: Crispy Fish Taco, White Rice. Snacks/Other: Beer.