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Dirtstud's Exercise Diary, 06 August 2012

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 date:

Total Calories: 2982kcal
This is some of my exercise.
Following: Dirtstud's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 13 minutes 839kcal
  Sleeping 7 hours and 30 minutes 689kcal
  Desk Work 7 hours 1072kcal
  Driving 50 minutes 136kcal
  Trail Running 27 minutes 245kcal


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Dirtstud's Food Diary

06 August 2012

Fat: 103.07g | Prot: 85.42g | Carb: 238.17g.   Breakfast: banana, Fish Oil, KELLOGG'S FIBER PLUS NUTTY DELIGHTS, Tap Water. Lunch: beef corn dog, chicken tenders, crinkle cut fries, diet coke, texas toast. Dinner: arnold grain bread, corndog, hellman's olive oil mayo, hormel bacon, scrambled egg. Snacks/Other: diet coke.
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